Raw Energy FIT

Nothing I ever expected when I decided I was going to choose a sport after I had my 3rd child. I have done Pilates, gym memberships, spinning, aerobics and personal training. It started when I spotted my friend when she was 5 months after having her 4th and couldn’t ignore the fact that she was wearing a see through shirt and her stomach was as flat and toned. I was compelled to ask her what did she do to look like that. She gave me the info and I was so excited that I couldn’t wait to call! Her name was teddy from Bulgaria, I learned she has a lot of knowledge in health, fitness, anatomy, and medicine(natural) but it doesn’t end there. Little did I know my entire lifestyle was going to change. I was 25 and I am now 33 and I have never ever been in the shape that I am today. I laugh when I look back and remember my first day at the gym and being told to run for a minute on the treadmill, and felt like I was dying. I can proudly say that I have completed my first marathon in 2hrs and 20 min running 13.5 miles since I made that call. I learned how to alter my cooking to make it more healthy for my family and taking the further route to eat clean myself, since I made that call. I used to slouch but now I learned that with the right training and knowledge surgery isn’t necessary since I made that call. It’s been 7 years, I have never injured my self, I have been challenged in ways I never thought since I made that call. Since I made that call I have been introduced to another world, a world I know call my lifestyle and that will be that way forever. Teddys passion is fitness and health she sleeps, and breaths fitness. her knowledge is beyond anything you’ll ever find in a personal trainer and for that she is one of a kind and the best at what she does. She blows me away every time, and she always seems to have organic solutions. When I am lost, sad,confused she finds ways to inflict logic with empowerment to her lessons. I will close by saying it’s easy to give up, but it sure does feels good to fight and come out a better,stronger,healthier and of course wiser person!
Teddy is my mentor!

It is not just about putting on muscle. It’s about health to me, that’s why I looked to the trainer’s here. My health, having genetically high cholesterol and after a few months having it down 30 points is reason enough to keep going and believing in them.

Much like the gym it’s unique and custom so are their routines.Specially made for you, made for me.

I’d Recommend them to anyone and everyone who has more than just “I want to lose weight” issues. Those who want to better themselves like I did.

Raw Energy Fitness provided a reality check of my wellness. I had never been to a gym and made a commitment to begin self-care and decided to walk in to the facility and surrender. At the time I was 40lbs overweight, lived a stressful life with work, family, and adjusting to a new life in South Florida. The beginning was challenging and intimidating, I started with a group training class. I was a heavy set black woman with all of these skinny white girls. Very soon from the direction of my trainer really became my own competition and cheerleader. I lost 30 pounds, felt strong in my body and became active in changing things in my life that no longer served me. I am a much healthy person, still needing to lose a few more pounds but the support and dedication of the trainers at Raw Energy Fitness goes beyond physical body training – they encourage a total mind shift of holistic wellness – and for that reason I continue to go…much gratitude.

Raw Energy Fitness isn’t like any other gym. It’s perfectly small, making the trainers able to work on you hands on and really pay attention to every move you’re making. I’ve been training with raw energy for over a year now and have seen massive positive changes in my body and have also enjoyed every minute of it. I feel that I have found a trainer who truly cares about my outcome as if it was her own, gives me personalized moves based on the body that I want to achieve, and makes me feel comfortable to constantly push myself to new levels. You don’t get this kind of treatment at every gym, which really makes Raw Energy one of a kind. They work on your mind, body, soul, absolutely everything it’s the whole package. I truly recommend it from my own experience and hope that others can see the changes that I’ve seen.