F45 Training Davie FL

It has become my addiction…in a healthy way!
The workouts are intense and vary every class, so it challenges your body, push it to levels i never thought i could reach, and its so engaging that you workout every muscle without thinking about it! I been going for 9 months and have gained 15+ of muscle, my goal was to gain weight since i was on the skinny side of the spectrum. I started 4 times a week in the afternoon, now i go 5 times to the 6am classes because I want to make sure i train since work sometimes gets in the way; waking up at 5:30 in the morning was not my idea of fun, but now it is! and its the best way to start my day.

The coaches and team members are a huge part of why i love going, they are fun, friendly, will help you push your limits and advice you on proper form and options if you have limitations. New friends have been made.

Having to deal w thinking what to do on the gym or wait for the bench to be free, never really knowing if you are doing your form right can be done but takes time to master. But if you are ready to give it all, see results and make new friends then i will see you at the next class! 💯🙌🏽

Awesome gym! I am a F45 trainer in Tampa and needed somewhere to to work out during the holiday break. Staff was very responsive and nice, they also have a beautiful facility.

The entire team at F45 are amazing! I love their vibe, energy and all-around enthusiasm!!!
I highly recommend giving them a shot because you’re going to absolutely love working out with them!!!

These are the first group training classes I’ve taken that are intense and also focus on good form. I love the variety of Kettle bells, dumbbells, sandbags and other equipment (in easy to super difficult weights so you can always improve). The coaches have an amazing energy and want you to do the proper exercise- clients are smiling even after the workout is over! I even love taking 6am classes – I feel great for the day! Would love for them to open even more AM classes.

THIS PLACE IS AMAZING. The workouts are challenging (in a good way), the trainers are FANTASTIC, and the members are so welcoming and supportive. I’m losing fat, building a stronger body, and feel so much better. I’m there six days a week—sometimes twice a day. It’s addictive. I highly recommend trying it out! ☺️